1/2 cup unsweetened applesauce
1/2 cup nut butter (not peanut butter!-cashew/almond/macadamia nut butters work well)
1/4 tsp cinnamon
1/4 tsp vanilla extract
coconut oil
Mix all ingredients except the coconut oil in a bowl. Stir well, until you have a uniform batter. Next, use a bit of coconut oil to grease a non-stick skillet. SPread some of the batter to form a pancake, then cook over low/medium heat. Flip after 1 to 2 minutes, being careful not to burn them.
You can top them with chopped apples and cinnamon, heated blueberries, real maple syrup or unsweetened applesauce.
This recipe was copied from The Paleo Solution
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