6/29/17

Turkey Muffins

Preheat oven 350
In large bowl combine:

1 package (16 oz.) extra lean ground turkey
1 small zucchini, grated
½ cup old-fashioned oatmeal
1 medium tomato, cubed
2 egg whites
1 tsp. Italian seasoning
Salt and pepper

Mix until all ingredients are distributed evenly. Divide evenly in 12-muffin tin.
Cook for 20-22 minutes or until cooked through.

Macros per muffin-
1g fat
3g carb
10g protein
59 calories
Recipe Credit: iHeart Macros

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