Knight Family Recipes
2 T shredded coconut
2 T chia seed
2 T hemp seeds
1 T pumpkin seeds
1 T ground flaxseeds
1 T pecans/walnuts chopped
1/2 t cinnamon
1 t vanilla
1/2 C blueberries
1 C nut milk
1 T nut butter
From: Dana Skoglund
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